Apr 28, 2016

On this episode we're talking about:

• Proper ways to get back to self-care and why it's important.
• How to tap into your "intentional focus".

Visit Crystal's website here. 

She's also on Twitter

Apr 17, 2016

One of my goals was to compete in a Toastmasters speech contest. I did on 4/16/2016 and won 1st place in my area contest. 

This is a home recording of the speech.  The actual speech contest recording's sound quality is a little too hard to understand. 

Speech: Fear by Summer Martin

Apr 14, 2016

Being unconventional is a way of life. We do things our way while being true to ourselves unapologetically. 

Apr 12, 2016

The diary episodes is where I have candid recordings about my current situation.

I'm not perfect and I will mess up a lot but I'll never stop trying.